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Caliente Fitness is located in Executive Park North, 2620 N Walnut Street, just four minutes north of Vibe.

This moon salutation yoga practice will prime you for a more intentional approach to your month. 

$20

Session 1: Introduction to the Kaiut Method (Friday 5:30-7:30 PM)*
Session 2: Diving Deeper (Saturday 10:00 AM-12:00 PM)
Session 3: Dissolving the Restrictions (Saturday 1:30-3:30 PM)
Session 4: Fortify and Integrate (Sunday 10:00 AM-12:00 PM)

Self-investment:
Full Weekend $110
Individual Session Drop-In $40

*The Friday 5:30 PM Introduction to Kaiut session is open to all. Drop-ins for the remaining sessions are welcome only if you've practiced with Tucker before. The Friday night introduction is a prerequisite for the rest of the weekend.
If participating in the full weekend please make sure to enroll yourself in all 4 sessions

Session 1
This will not be a redundant experience even if you have explored this method before. Tucker will guide you through the basics of this fascinating, magical practice, which can set the tone for the rest of the weekend.

Session 2
Explore the intimate and brilliant workings of your mind-body system. Utilize a meditative mindset and a fine-tuned practice to encounter restrictions both physical and mental. By bearing witness to sensation, we will train ourselves to relate to the work in a safe and effective manner.

Session 3
We all hold patterns of disease that we push away and ignore. Feel your restrictions, sit with them, and metabolize them. The practice continues to deepen in this juicy session.

Session 4
This practice finishes our immersion with a strong and nourishing session. After two days of potent work, we use this final time together to prepare the body to return to life off the mat and take the lessons of the weekend to heart.

Session 1: Introduction to the Kaiut Method (Friday 5:30-7:30 PM)*
Session 2: Diving Deeper (Saturday 10:00 AM-12:00 PM)
Session 3: Dissolving the Restrictions (Saturday 1:30-3:30 PM)
Session 4: Fortify and Integrate (Sunday 10:00 AM-12:00 PM)

Self-investment:
Full Weekend $110
Individual Session Drop-In $40

*The Friday 5:30 PM Introduction to Kaiut session is open to all. Drop-ins for the remaining sessions are welcome only if you've practiced with Tucker before. The Friday night introduction is a prerequisite for the rest of the weekend.
If participating in the full weekend please make sure to enroll yourself in all 4 sessions

Session 1
This will not be a redundant experience even if you have explored this method before. Tucker will guide you through the basics of this fascinating, magical practice, which can set the tone for the rest of the weekend.

Session 2
Explore the intimate and brilliant workings of your mind-body system. Utilize a meditative mindset and a fine-tuned practice to encounter restrictions both physical and mental. By bearing witness to sensation, we will train ourselves to relate to the work in a safe and effective manner.

Session 3
We all hold patterns of disease that we push away and ignore. Feel your restrictions, sit with them, and metabolize them. The practice continues to deepen in this juicy session.

Session 4
This practice finishes our immersion with a strong and nourishing session. After two days of potent work, we use this final time together to prepare the body to return to life off the mat and take the lessons of the weekend to heart.

Session 1: Introduction to the Kaiut Method (Friday 5:30-7:30 PM)*
Session 2: Diving Deeper (Saturday 10:00 AM-12:00 PM)
Session 3: Dissolving the Restrictions (Saturday 1:30-3:30 PM)
Session 4: Fortify and Integrate (Sunday 10:00 AM-12:00 PM)

Self-investment:
Full Weekend $110
Individual Session Drop-In $40

*The Friday 5:30 PM Introduction to Kaiut session is open to all. Drop-ins for the remaining sessions are welcome only if you've practiced with Tucker before. The Friday night introduction is a prerequisite for the rest of the weekend.
If participating in the full weekend please make sure to enroll yourself in all 4 sessions

Session 1
This will not be a redundant experience even if you have explored this method before. Tucker will guide you through the basics of this fascinating, magical practice, which can set the tone for the rest of the weekend.

Session 2
Explore the intimate and brilliant workings of your mind-body system. Utilize a meditative mindset and a fine-tuned practice to encounter restrictions both physical and mental. By bearing witness to sensation, we will train ourselves to relate to the work in a safe and effective manner.

Session 3
We all hold patterns of disease that we push away and ignore. Feel your restrictions, sit with them, and metabolize them. The practice continues to deepen in this juicy session.

Session 4
This practice finishes our immersion with a strong and nourishing session. After two days of potent work, we use this final time together to prepare the body to return to life off the mat and take the lessons of the weekend to heart.

Movie Length: 1 Hour 41 Minutes

Cost: FREE for auto renewing members. 

(Memberships include $120-unlimited/month, $80-8 class/month, $45-4 class/month)

This moon salutation yoga practice will prime you for a more intentional approach to your month. 

$20

iRest can work to alleviate stress, help us sleep better, and heal unresolved issues and traumas. It can also allow us recognize an underlying peace of mind that is always present within us - no matter what circumstances we are facing in life. People practicing iRest experience:

-->Decreased stress, anxiety, fear and depression

-->Improved sleep and decreased insomnia

-->An ability to better manage chronic and acute pain

-->Healthier interpersonal relations

-->Heightened energy levels

-->Improved sense of control

-->More confidence and joy in their lives

-->A greater sense of peace and well-being

Only $25.00 to drop in to this specialty class.

Or $80.00 for the full 4 session series.

Dates: 4/8, 4/15, 4/22, 4/29 

*Continuing education credits are available.

iRest can work to alleviate stress, help us sleep better, and heal unresolved issues and traumas. It can also allow us recognize an underlying peace of mind that is always present within us - no matter what circumstances we are facing in life. People practicing iRest experience:

-->Decreased stress, anxiety, fear and depression

-->Improved sleep and decreased insomnia

-->An ability to better manage chronic and acute pain

-->Healthier interpersonal relations

-->Heightened energy levels

-->Improved sense of control

-->More confidence and joy in their lives

-->A greater sense of peace and well-being

Only $25.00 to drop in to this specialty class.

Or $80.00 for the full 4 session series.

Dates: 4/8, 4/15, 4/22, 4/29 

*Continuing education credits are available.

iRest can work to alleviate stress, help us sleep better, and heal unresolved issues and traumas. It can also allow us recognize an underlying peace of mind that is always present within us - no matter what circumstances we are facing in life. People practicing iRest experience:

-->Decreased stress, anxiety, fear and depression

-->Improved sleep and decreased insomnia

-->An ability to better manage chronic and acute pain

-->Healthier interpersonal relations

-->Heightened energy levels

-->Improved sense of control

-->More confidence and joy in their lives

-->A greater sense of peace and well-being

Only $25.00 to drop in to this specialty class.

Or $80.00 for the full 4 session series.

Dates: 4/8, 4/15, 4/22, 4/29 

*Continuing education credits are available.

iRest can work to alleviate stress, help us sleep better, and heal unresolved issues and traumas. It can also allow us recognize an underlying peace of mind that is always present within us - no matter what circumstances we are facing in life. People practicing iRest experience:

-->Decreased stress, anxiety, fear and depression

-->Improved sleep and decreased insomnia

-->An ability to better manage chronic and acute pain

-->Healthier interpersonal relations

-->Heightened energy levels

-->Improved sense of control

-->More confidence and joy in their lives

-->A greater sense of peace and well-being

Only $25.00 to drop in to this specialty class.

Or $80.00 for the full 4 session series.

Dates: 4/8, 4/15, 4/22, 4/29 

*Continuing education credits are available.

Friday 8:00am-5:00pm Lunch 11:50-1:00pm

Saturday 8:00am-5:00pm Lunch 11:50-1:00pm

Sunday 8:00am-5:00pm Lunch 11:50-1:00pm

Over the next 6 weeks, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.

By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Pricing Info:

3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 2/12/2020)
2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 3/12/2020)

1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 4/12/2020)

After 4/13/2020 -- > $3,250.00 One Time Payment

Payment Plan --> $3,350.00 with monthly payments of $372.22

(First payment must be made by April 12th, 2020)

Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by March 12th at the latest. The essay winner will be announced on April 1st, 2020.

Tues 5/12, 2:00pm-9:30pm
Wed 5/13, 2:00pm-9:30pm
Thurs 5/14, 2:00pm-9:30pm
Fri 5/15, 2:00pm-9:30pm
Sat 5/16, 9:00am-8:00pm
Sun 5/17, OFF

Mon 5/18, 5:30pm-9:30pm
Tues 5/19, 5:30pm-9:30pm
Wed 5/20, 5:30pm-9:30pm
Thurs 5/21, 5:30pm-9:30pm
Fri 5/22, 5:30pm-9:30pm
Sat 5/23, 9:00am-8:00pm
Sun 5/24, OFF

Mon 5/25, 5:30pm-9:30pm
Tues 5/26, 5:30pm-9:30pm
Wed 5/27, 5:30pm-9:30pm
Thurs 5/28, 5:30pm-9:30pm
Fri 5/29, 5:30pm-9:30pm
Sat 5/30, 9:00am-8:00pm
Sun 5/31, OFF

Mon 6/1, 5:30pm-9:30pm
Tues 6/2, 5:30pm-9:30pm
Wed 6/3, 5:30pm-9:30pm
Thurs 6/4, 5:30pm-9:30pm
Fri 6/5, 5:30pm-9:30pm
Sat 6/6, 9:00am-8:00pm
Sun 6/7, OFF

Mon 6/8, 5:30pm-9:30pm
Tues 6/9, 5:30pm-9:30pm
Wed 6/10, 5:30pm-9:30pm
Thurs 6/11, 5:30pm-9:30pm
Fri 6/12, 5:30pm-9:30pm
Sat 6/13, 9:00am-8:00pm
Sun 6/14, OFF

Mon 6/15, 5:30pm-9:30pm
Tues 6/16, 5:30pm-9:30pm
Wed 6/17, 5:30pm-9:30pm
Thurs 6/18, 5:30pm-9:30pm
Fri 6/19, 5:30pm-9:30pm

Sheri Colosimo is a respected leader in the fitness & wellness industry with 20 years of teaching
experience and senior management. Her classes are a blend of her love of movement, passion
for language and desire for each student to be touched, seen and understood. She brings her
background as a business & personal development coach, mother and born teacher to inspire
trainees to cultivate their own unique voice in the classroom. Her experience of facilitating
growth in 200-hour & 300-hour teacher trainings and presenting at national yoga conferences
and festivals has helped shape her personal facilitation style; one that is both introspective and
practical.

Friday 5:30-9:30
Saturday 9:00-4:00
Sunday 9:00-4:00

Price: $350

During this weekend, dive deeply into the tales of the deities in order to illuminate the wisdom and lessons threaded into the poses that bear their name. Expect to cover Hanuman, Nataraj, Ganesha, Virabhadra, Astavakra, and others.

Once you have learned about the deities, you will use their stories as a vehicle to deliver deeply personal and meaningful classes, creating stories meant to empower, enlighten, and inspire your students.

If you are a yoga teacher looking to craft deliberate and deep themes or are simply looking to learn more about the richness of this practice, this training is for you.

$350.00 for the weekend.

Friday 5:30pm-9:30pm 

Saturday 8:00am-6:00pm

Sunday 8:00am-6:00pm

This training is held offsite at Caliente Fitness.