Upcoming Events at Vibe Yoga Studio

Upcoming Events

Hot Sculpt Teacher Training

SUN Date: 10/06/2019 - 12/15/2019 From: 4:00 pm - 8:00 pm

Share your passion, your strength, and your grace by attending this Sculpt Teacher Training. This training will provide you with 60 hours of education on a class format that we offer at Vibe, Yoga Sculpt. In this training, we will cover the foundation of yoga postures, study the body in movement, and learn the methodology of teaching this practice to others.

This training is ideal if you are interested in surrounding yourself in a learning environment, building tools to become an instructor, or are a current yoga or fitness instructor looking for continuing education.

This course will meet for 44 contact hours and will also require 16 non-contact hours of study. Contact Hours from this program will be qualified Continuing Education Hours with Yoga Alliance per students request.

Areas of study include:
Anatomy and Physiology Foundations of Vinyasa Flow
Foundations of Yoga with weights
Teaching Methodology
The philosophy of Vibe Sculpt
Practicum

* Please note this is a 8 day enrollment course, scroll down to sign up.

2019 Date:

Oct 6 Sunday 4pm-8pm

Oct 20 Sunday 4pm-8pm

Oct 27 Sunday 4pm-8pm
Nov 3 Sunday 4pm-8pm

Nov 10 Sunday 4pm-8pm
Nov 17 Sunday 4pm-8pm

Dec 8 Sunday 4pm-8pm

Dec 15 Sunday 4pm-8pm

Cost: $900 Regular

$700 Early Bird Discount Available before 9/29

Cancellation Policy:

If you withdraw 8 weeks prior to the start of the training or earlier, you will receive a full refund, less the $25 application fee.

If you withdraw 2 weeks or less from the start of the training, or during the training no refunds will be provided.

How to Teach Basics

SUN FRI SAT Date: 12/06/2019 - 12/08/2019 From: 5:30 pm - 9:30 pm

We often hear the terms basic, intermediate, advanced, and open levels as categories we divide yoga classes into when practicing in a group setting. These categories can mean different things to both teacher and student as we all have a unique experience with the practice of yoga and all of its layers. During our 500 hour teacher training we will go deeper into the discussion, practice, and methods of how to teach to each level while staying committed to the needs of the individual.

In this module you will expand your knowledge on how to:
-sequence for the basic level
-instruct a basic level student
-incorporate props into a basic level class
-deconstruct postures and teach the essence of the pose
-assist for the basic level
-participate in a basic practices using chair, wall, and studio props

FRIDAY 5:30 PM - 9:30 PM
SATURDAY 8:00 AM - 6:00 PM
SUNDAY 8:00 AM - 6:00 PM

$350.00

*Continuing education credits are available.

Sorry, the enrollment for this course is closed. Please contact us for more information.

Teacher Training Information Session

WED Date: 12/11/2019 - 12/11/2019 From: 7:00 pm - 7:30 pm

Are you interested in teaching yoga?

Join us for a free information session with Erin about our upcoming 200-hour RYT Summer Intensive Teacher Training starting in May 2020.

Get certified and get teaching. Share your passion and advance your yoga experience through Vibe Yoga’s teacher training programs. Learn the foundations and grow.

Link to full teacher training information click link below.

https://clients.mindbodyonline.com/classic/ws?studioid=5061&stype=-103&sTG=29&sVT=58&sView=day&sLoc=0&date=05/12/20

Roll into the Season: A Members Event

SUN Date: 12/15/2019 - 12/15/2019 From: 2:15 pm - 3:30 pm

Join us for a FREE, special, members only Rad Roller class co-taught by our very own Erin & Eryn!

Members include anyone on an auto-renewing membership:
-Vibe Unlimited Monthly Membership
-Vibe 8 Classes Per Month Membership
-Vibe 4 Classes Per Month Membership
-Vibe $99 Per Month IU Student Membership

A traditional vinyasa practice with a twist - rather, a ROLL! Join Eryn and Erin for a class that combines a slow flowing yoga practice with the self myofascial release techniques utilizing Rad Rollers. These techniques reach our muscle fibers and connective tissues, creating the potential for new experiences within the yoga poses. With more space, you'll find you may be able to access more strength and mobility than you previously thought you had. This practice will be accessible and appropriate for beginners, as well as more advanced practitioners.

*SPOTS ARE LIMITED - PLEASE REGISTER IN ADVANCE!*

Kids Yoga

SUN Date: 12/22/2019 - 12/22/2019 From: 2:30 pm - 3:30 pm

Join us for Kids Yoga! This is a 60 minute class where children ages 5-10 can learn to be present in their bodies and minds through playful yoga poses and breathing. Stories, songs and other age-appropriate props are incorporated to spark the child's inner yogi and enhance language development, motor control and imagination! $10 per child

Parents are welcome to take class with their child. Parents are also welcome to take our Winter Solstice Workshop that runs at the same time as Kids Yoga so that both parent and child get to enjoy their own time on their mats.

Winter Solstice Celebration

SUN Date: 12/22/2019 - 12/22/2019 From: 2:30 pm - 3:30 pm

Join Laura on December 21st to welcome the Winter Solstice together as a community. We invite you to flow with one another through 108 variations of Sun Salutations. We welcome you to modify as needed, or to simply do the practice as a visualization and pranayama practice - whatever option serves you at the start of this new season.

Cost: $20.00

Our Kids Yoga workshop will be running at the same time as this workshop - bring your little one's ages 5-10 for their own practice while you settle onto your mat!

hOMe for the Holidays

TUE Date: 12/24/2019 - 12/24/2019 From: 10:00 am - 11:00 am

home (noun): a place of origin

Home, for some, may mean traveling back to Bloomington to celebrate with family. For others, the return home unfolds on the yoga mat.

Join Erin for a special holiday class to celebrate coming hOMe this holiday season. This warm Vinyasa practice will be suitable for all levels. Grab your loved ones or join your yoga family to pause, breathe, and usher in the holidays.

$10.00

The Art of Assisting

FRI Date: 01/17/2020 - 01/19/2020 From: 5:30 pm - 9:30 pm

Yoga teachers spend countless hours curating and perfecting how to verbally teach a yoga class. Learning how to effectively offer hands on assists and adjustments can add another layer to powerfully planned classes. Physical touch in the form of hands on yoga assists can help build awareness, ensure ideal alignment, and can facilitate trust and connection between yoga teachers and students. An effectively applied assist can help students reach new potential in poses or can help support ease and surrender in the practice. During this weekend assisting immersion, you will explore:

Basic skeletal anatomy
How to assist confidently, safely and effectively
Seamlessly apply assists during your flows
How to create trust with your students in order for them to find new potential in poses
Understand how to use lines of energy to create powerful assists
Learn corrective, supportive, deepening and directional assist for a wide range of poses
Explore how different lineages of yoga utilize assists and adjustments
Expect ample time to bolster your confidence with continual practical application of assists

Times:

1/17 Friday: 5:30pm-9:30pm
1/18 Saturday: 8:00am-6:00pm
1/19 Sunday: 8:00am-6:00pm

$350.00 for the full weekend.

*Continuing education credits are available.

Thai Yoga Massage for Well-Being

THU Date: 05/07/2020 - 05/10/2020 From: 10:16 am - 10:16 am

Thai Yoga Massage for Well-Being introduces the practitioner to the fundamentals of this form of bodywork – concentrating on ease of movement, the philospohy of Metta (Loving Kindness) and Sen Kalathari, the energy line that governs our most basic functions.

Through movement, stretching, intention and direct pressure, the student learns to manipulate the muscles, energies and joints improving physical, mental and emotional function throughout the entire being. A great beginner course, this is also a perfect refresher for the seasoned practitioner and includes a yogic base for exploring aspects of giving and receiving each posture in this 1.5 hour Thai Yoga Massage sequence.

35 CEUs.

200 Hour Teacher Training Intensive

TUE Date: 05/12/2020 - 06/19/2020 From: 9:00 am - 9:30 pm

Welcome to the Vibe Yoga Summer Intensive 200 Hour Teacher Training Course!

Over the next 6 weeks, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.

By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Pricing Info:

3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 2/12/2020)
2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 3/12/2020)

1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 4/12/2020)

After 4/13/2020 -- > $3,250.00 One Time Payment

Payment Plan --> $3,350.00 with monthly payments of $372.22

(First payment must be made by April 12th, 2020)

Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by March 12th at the latest. The essay winner will be announced on April 1st, 2020.

IU Class Credit Opportunity!!

We only accept 10 students per training so apply early.

THTR D484, Professional Bodywork Certification. Students must register for 1 credit in spring 2020 and then also 3 credits summer I 2020.

Dates & Times:

Tues 5/12, 2:00pm-9:30pm
Wed 5/13, 2:00pm-9:30pm
Thurs 5/14, 2:00pm-9:30pm
Fri 5/15, 2:00pm-9:30pm
Sat 5/16, 9:00am-8:00pm
Sun 5/17, OFF

Mon 5/18, 5:30pm-9:30pm
Tues 5/19, 5:30pm-9:30pm
Wed 5/20, 5:30pm-9:30pm
Thurs 5/21, 5:30pm-9:30pm
Fri 5/22, 5:30pm-9:30pm
Sat 5/23, 9:00am-8:00pm
Sun 5/24, OFF

Mon 5/25, 5:30pm-9:30pm
Tues 5/26, 5:30pm-9:30pm
Wed 5/27, 5:30pm-9:30pm
Thurs 5/28, 5:30pm-9:30pm
Fri 5/29, 5:30pm-9:30pm
Sat 5/30, 9:00am-8:00pm
Sun 5/31, OFF

Mon 6/1, 5:30pm-9:30pm
Tues 6/2, 5:30pm-9:30pm
Wed 6/3, 5:30pm-9:30pm
Thurs 6/4, 5:30pm-9:30pm
Fri 6/5, 5:30pm-9:30pm
Sat 6/6, 9:00am-8:00pm
Sun 6/7, OFF

Mon 6/8, 5:30pm-9:30pm
Tues 6/9, 5:30pm-9:30pm
Wed 6/10, 5:30pm-9:30pm
Thurs 6/11, 5:30pm-9:30pm
Fri 6/12, 5:30pm-9:30pm
Sat 6/13, 9:00am-8:00pm
Sun 6/14, OFF

Mon 6/15, 5:30pm-9:30pm
Tues 6/16, 5:30pm-9:30pm
Wed 6/17, 5:30pm-9:30pm
Thurs 6/18, 5:30pm-9:30pm
Fri 6/19, 5:30pm-9:30pm