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We’ll paddle to a quiet spot on Griffy Lake and settle in for a full yoga practice, complete with a floating savasana. Class time will be 1.5 hours total from launch to return.

Prior experience both on the paddle board and with yoga is recommended. And you must be able to swim. If you are new to SUP and wish to acquire some new skills first, try one of the many introductory classes offered by the Bloomington Parks and Recreation Department.

*Photos of your experience are available. Just ask!
*Boards, paddles, anchors and life jackets are provided and included in cost.
*This class meets in Griffy Lake parking lot.

Instructions + Additional Information:
* Please arrive with sunscreen already applied.
*The less you carry with you, the better your experience will be. Water and a bandana (for your eyes during final relaxation) are encouraged. Hats and sunglasses are also acceptable.
*Your instructor will carry your car keys.
*What to wear: loose fitting, comfortable clothing and flip flops. We paddle barefoot, but flips are great for getting to the doc.
*$40 per person ($35 for Vibe auto-renewing members + yearly members)
*$8 board fee included in the cost to students
*6 people per class

During this weekend, dive deeply into the tales of the deities in order to illuminate the wisdom and lessons threaded into the poses that bear their name. Expect to cover Hanuman, Nataraj, Ganesha, Virabhadra, Astavakra, and others.

Once you have learned about the deities, you will use their stories as a vehicle to deliver deeply personal and meaningful classes, creating stories meant to empower, enlighten, and inspire your students.

If you are a yoga teacher looking to craft deliberate and deep themes or are simply looking to learn more about the richness of this practice, this training is for you.

Monday, August 17
Wednesday, August 19
Friday, August 21
Tuesday, August 25
Thursday, August 27
Sunday, August 30

5:30pm-8:30pm Weeknights
12pm-5pm Sunday

This training is held online via zoom.

By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Times:

Monday 5:30-9:30

Wednesday 5:30-9:30

Saturday 9am-6pm (1 hour break for lunch)

Dates:

Sept 9, 11(Friday), 12, 14, 16, 21, 23, 26, 28, 30

Oct 5, 7, 10, 12, 14, 19, 21, 24

Nov 2, 4, 7, 9, 11, 16, 18, 21, 23, 30

Dec 2, 5, 7, 9, 14, 16, 19

Pricing Info:

• Early Bird: $2,000.00 (Due by 8/1/2020)
• 1 Month Early Bird: $3,150.00  (Due by 8/14/2020)
• Cost starting 8/15/2020 $3,250.00
• Payment Plan $3,350.00 with 9 monthly payments of $372.22, email info@vibeyogastudio.com to set up a contract

Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by Aug 15th at the latest. The essay winner will be announced on Aug 17th, 20202.