Upcoming Events
200 Hour Teacher Training Intensive
TUE Date: 05/12/2020 - 06/19/2020 From: 9:00 am - 9:30 pmWelcome to the Vibe Yoga Summer Intensive 200 Hour Teacher Training Course!
Over the next 6 weeks, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.
By the end of the course you will be able to:
-->Prepare a 60 minute yoga class.
-->Teach the class with proper breath, posture, and anatomical cues.
-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.
-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.
-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.
-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.
-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.
-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.
Teaching Methods:
Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.
Pricing Info:
3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 2/12/2020)
2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 3/12/2020)
1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 4/12/2020)
After 4/13/2020 -- > $3,250.00 One Time Payment
Payment Plan --> $3,350.00 with monthly payments of $372.22
(First payment must be made by April 12th, 2020)
Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid
All Financial Aid applications must be submitted by March 12th at the latest. The essay winner will be announced on April 1st, 2020.
IU Class Credit Opportunity!!
We only accept 10 students per training so apply early.
THTR D484, Professional Bodywork Certification. Students must register for 1 credit in spring 2020 and then also 3 credits summer I 2020.
Dates & Times:
Tues 5/12, 2:00pm-9:30pm
Wed 5/13, 2:00pm-9:30pm
Thurs 5/14, 2:00pm-9:30pm
Fri 5/15, 2:00pm-9:30pm
Sat 5/16, 9:00am-8:00pm
Sun 5/17, OFF
Mon 5/18, 5:30pm-9:30pm
Tues 5/19, 5:30pm-9:30pm
Wed 5/20, 5:30pm-9:30pm
Thurs 5/21, 5:30pm-9:30pm
Fri 5/22, 5:30pm-9:30pm
Sat 5/23, 9:00am-8:00pm
Sun 5/24, OFF
Mon 5/25, 5:30pm-9:30pm
Tues 5/26, 5:30pm-9:30pm
Wed 5/27, 5:30pm-9:30pm
Thurs 5/28, 5:30pm-9:30pm
Fri 5/29, 5:30pm-9:30pm
Sat 5/30, 9:00am-8:00pm
Sun 5/31, OFF
Mon 6/1, 5:30pm-9:30pm
Tues 6/2, 5:30pm-9:30pm
Wed 6/3, 5:30pm-9:30pm
Thurs 6/4, 5:30pm-9:30pm
Fri 6/5, 5:30pm-9:30pm
Sat 6/6, 9:00am-8:00pm
Sun 6/7, OFF
Mon 6/8, 5:30pm-9:30pm
Tues 6/9, 5:30pm-9:30pm
Wed 6/10, 5:30pm-9:30pm
Thurs 6/11, 5:30pm-9:30pm
Fri 6/12, 5:30pm-9:30pm
Sat 6/13, 9:00am-8:00pm
Sun 6/14, OFF
Mon 6/15, 5:30pm-9:30pm
Tues 6/16, 5:30pm-9:30pm
Wed 6/17, 5:30pm-9:30pm
Thurs 6/18, 5:30pm-9:30pm
Fri 6/19, 5:30pm-9:30pm
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Business of Yoga
FRI Date: 06/26/2020 - 06/28/2020 From: 5:30 pm - 9:30 pmWhether you desire to teach a few classes a week or build a full time livelihood from teaching
yoga, it is valuable to understand your unique strengths and create strategies to shape your
yoga business.
yoga, it is valuable to understand your unique strengths and create strategies to shape your
yoga business.
During the 3 day training you will:
- Learn to leverage teaching opportunities at studio, corporates, privates and online
- Craft a meaningful yoga resume and develop a business plan
- Create great content that highlights who you are as a teacher and creates transformation
space for your students
- Find ways to authentically market yourself as a teacher
- Explore the landscape of teacher compensation, tax responsibility and ways to create
active and passive revenue streams
- Find your true voice and learn how to move forward with full force and with your whole
heart
Sheri Colosimo is a respected leader in the fitness & wellness industry with 20 years of teaching
experience and senior management. Her classes are a blend of her love of movement, passion
for language and desire for each student to be touched, seen and understood. She brings her
background as a business & personal development coach, mother and born teacher to inspire
trainees to cultivate their own unique voice in the classroom. Her experience of facilitating
growth in 200-hour & 300-hour teacher trainings and presenting at national yoga conferences
and festivals has helped shape her personal facilitation style; one that is both introspective and
practical.
Friday 5:30-9:30
Saturday 9:00-4:00
Sunday 9:00-4:00
Price: $350
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From Burnout to Bliss
FRI Date: 07/17/2020 - 07/19/2020 From: 8:00 am - 6:00 pmAll humans have the capacity to hit burnout (a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress) be it school, work, relationships, thought patterns, or all of the above. This course is designed to be proactive in preparing yoga instructors with the lifestyle skills that can help us avoid burnout. Come restock your teaching tool kit with resources and recharge your own vitality with a weekend of self care.
We will explore tools and techniques to cultivate your energy to work for you rather than against you. We will learn practices from yoga, meditation, Ayurveda and modern science that support healthy choices that can sustain your work in the world. We will discuss the lessons of impermanence and develop an individualized support system to keep each of us growing and glowing in our bliss.
In each session please bring:
Anything you need for yoga and meditation practice(bolsters, blocks, straps, and blankets will be provided. Each practice will be a gentle vinyasa sequence that you can make as mild as you wish. A journal and a pen for writing, reflecting, and note taking. The books from the recommended book list that will be emailed to you following enrollment.
$350.00 for the weekend.
Friday: 5:30pm-9:30pm
Saturday: 9:00am-1:00pm/lunch/2:00pm-6:00pm
Sunday: 9:00am-1:00pm/lunch/2:00pm-6:00pm
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A Deep Dive into Deities
FRI Date: 08/07/2020 - 08/09/2020 From: 5:30 pm - 9:30 pmThe asana practice is loaded with poses named after gods and goddesses. The tales, lore, and symbolism that surround these deities can offer deep meaning and connection to the practice.
During this weekend, dive deeply into the tales of the deities in order to illuminate the wisdom and lessons threaded into the poses that bear their name. Expect to cover Hanuman, Nataraj, Ganesha, Virabhadra, Astavakra, and others.
Once you have learned about the deities, you will use their stories as a vehicle to deliver deeply personal and meaningful classes, creating stories meant to empower, enlighten, and inspire your students.
If you are a yoga teacher looking to craft deliberate and deep themes or are simply looking to learn more about the richness of this practice, this training is for you.
$350.00 for the weekend.
Friday 5:30pm-9:30pm
Saturday 8:00am-6:00pm
Sunday 8:00am-6:00pm
This training is held offsite at Caliente Fitness.
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Trauma Sensitive Training
FRI Date: 09/18/2020 - 09/20/2020 From: 5:30 pm - 6:30 pmDescription coming soon!
Cost: $350
Friday: 6-9
Saturday: 10-4
Sunday:10-4
Michele is a co-owner of Yoga on High, in Columbus Ohio. She is an expereinced 500 hour certified yoga teacher, an IAYT certified yoga therapist and certified iRest Yoga Nidra meditation teacher. Michele has specialized training in trauma sensitive yoga, breathwork, and mindfulness practices, and her teaching draws on 20+ years of direct-contact volunteer service with domestic violence, sexual assault, suicide prevention and human trafficking agencies.
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Mindful Motherhood: Pre & Postnatal Teacher Training
FRI Date: 10/09/2020 - 10/11/2020 From: 5:30 pm - 9:30 pmLearn how to guide safe and effective yoga & movement classes for pregnant women and new moms.
This comprehensive course will give you the confidence to teach and empower your students at any stage
of pregnancy or postpartum. This training is designed for yoga teachers, fitness professionals, pregnant mommas, midwives, doulas, and health and childbirth educators.
This comprehensive course will give you the confidence to teach and empower your students at any stage
of pregnancy or postpartum. This training is designed for yoga teachers, fitness professionals, pregnant mommas, midwives, doulas, and health and childbirth educators.
During the 2-day training you will:
- Understand the physical, mental & emotional changes a woman experiences during the 9 months
and beyond
- Learn the precautions and modifications necessary to create a safe, empowering prenatal class
suitable for all stages of pregnancy.
- Connect with the tools meditation, breathing techniques, mantra and mudra as grounding &
centering tools for motherhood.
Sheri Colosimo is a respected leader in the fitness & wellness industry with 20 years of teaching
experience and senior management. Her classes are a blend of her love of movement, passion
for language and desire for each student to be touched, seen and understood. She brings her
background as a business & personal development coach, mother and born teacher to inspire
trainees to cultivate their own unique voice in the classroom. Her experience of facilitating
growth in 200-hour & 300-hour teacher trainings and presenting at national yoga conferences
and festivals has helped shape her personal facilitation style; one that is both introspective and practical.
Fri Oct 9th, 5:30pm - 9:30pm
Sat Oct 10th, 9:00am - 7:00pm
Sun Oct 11th, 8:00am - 4:00pm
Price $350
Location: Caliente
Sign Up Now
