Upcoming Events at Vibe Yoga Studio

Upcoming Events

4 Month 200hr August 2019 Yoga Teacher Training

SUN TUE FRI SAT Date: 08/20/2019 - 11/19/2019 From: 5:30 pm - 9:30 pm

Welcome to the Vibe Yoga 4 Month 200 hour Teacher Training Course!

Over the next 4 months, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.

By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Dates & Times:

Tuesday 8/20 5:30pm-9:30pm
Friday 8/23 5:30pm-7:30pm
Tuesday 8/27 5:30pm-9:30pm
Friday 8/30 5:30pm-9:30pm
Saturday 8/31 9:00am-7:00pm
Sunday 9/1 9:00am-6:00pm
Tuesday 9/3 5:30pm-9:30pm
Friday 9/6 5:30pm-9:30pm
Saturday 9/7 9:00am-7:00pm
Sunday 9/8 9:00am-6:00pm
Tuesday 9/10 5:30pm-9:30pm
Tuesday 9/17 5:30pm-9:30pm
Friday 9/20 5:30pm-9:30pm
Saturday 9/21 9:00am-7:00pm
Sunday 9/22 9:00am-6:00pm
Tuesday 9/24 5:30pm-9:30pm
Tuesday 10/1 5:30pm-9:30pm
Friday 10/4 5:30pm-9:30pm
Saturday 10/5 9:00am-7:00pm
Sunday 10/6 9:00am-6:00pm
Tuesday 10/15 5:30pm-9:30pm
Friday 10/18 5:30pm-9:30pm
Saturday 10/19 9:00am-7:00pm
Sunday 10/20 9:00am-6:00pm
Tuesday 10/22 5:30pm-9:30pm
Tuesday 10/29 5:30pm-9:30pm
Tuesday 11/5 5:30pm-9:30pm
Tuesday 11/12 5:30pm-9:30pm
Friday 11/15 5:30pm-9:30pm
Saturday 11/16 9:00am-7:00pm
Sunday 11/17 9:00am-6:00pm
Tuesday 11/19 5:30pm-8:30pm

Pricing Info:

3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 5/20/2019)

2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 6/20/2019)

1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 7/20/2019)

After 7/20/2019 -- > $3,250.00 One Time Payment

Payment Plan --> $3,350.00 with monthly payments of $372.22

(First payment must be made by July 20th, 2019)

Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by June 20th at the latest. The essay winner will be announced on July 1st, 2019.

Hot Sculpt Teacher Training

SUN Date: 10/06/2019 - 12/15/2019 From: 4:00 pm - 8:00 pm

Share your passion, your strength, and your grace by attending this Sculpt Teacher Training. This training will provide you with 60 hours of education on a class format that we offer at Vibe, Yoga Sculpt. In this training, we will cover the foundation of yoga postures, study the body in movement, and learn the methodology of teaching this practice to others.

This training is ideal if you are interested in surrounding yourself in a learning environment, building tools to become an instructor, or are a current yoga or fitness instructor looking for continuing education.

This course will meet for 44 contact hours and will also require 16 non-contact hours of study. Contact Hours from this program will be qualified Continuing Education Hours with Yoga Alliance per students request.

Areas of study include:
Anatomy and Physiology Foundations of Vinyasa Flow
Foundations of Yoga with weights
Teaching Methodology
The philosophy of Vibe Sculpt
Practicum

* Please note this is a 8 day enrollment course, scroll down to sign up.

2019 Date:

Oct 6 Sunday 4pm-8pm

Oct 20 Sunday 4pm-8pm

Oct 27 Sunday 4pm-8pm
Nov 3 Sunday 4pm-8pm

Nov 10 Sunday 4pm-8pm
Nov 17 Sunday 4pm-8pm

Dec 8 Sunday 4pm-8pm

Dec 15 Sunday 4pm-8pm

Cost: $900 Regular

$700 Early Bird Discount Available before 9/29

Cancellation Policy:

If you withdraw 8 weeks prior to the start of the training or earlier, you will receive a full refund, less the $25 application fee.

If you withdraw 2 weeks or less from the start of the training, or during the training no refunds will be provided.

Sorry, the enrollment for this course is closed. Please contact us for more information.

Space Maker for Hips and Shoulders

SAT Date: 11/16/2019 - 11/16/2019 From: 9:00 am - 10:00 am

A traditional vinyasa practice with a twist, or a roll!

This class will focus on hips and shoulders by combining a slow flowing yoga practice with Self Myofascial Release techniques throughout with Rad Rollers. These techniques reach our muscle fibers and connective tissues, creating the potential for new experiences within the yoga poses. With more space you’ll find you may be able to access more strength and mobility than you previously thought you had. This practice will be accessible and appropriate for beginners as well as more advanced practitioners.

Cost: $20

Rights & Rituals: The Right to Know

MON Date: 11/18/2019 - 11/18/2019 From: 7:30 pm - 8:30 pm

The chakra system contains vital information about how we function, grow, and experience patterns in our lives. While there are many ways to access this information, exploring the rights associated with each can be a powerful tool. In this series, we will explore various practices and rituals to work intentionally with each right.

This month, we will explore the right to KNOW. The seventh and highest chakra allows us to explore what we know to be true and to bring to light what we may not yet know. During this workshop, we will work with crystals, essential oils, yoga postures, and techniques in order to tap into this power center.

Price: $20

Teacher Training Information Session

THU Date: 11/21/2019 - 11/21/2019 From: 7:30 pm - 8:00 pm

So you want to teach yoga?

Join us for a free information session with Erin about our upcoming 200-hour RYT Summer Intensive Teacher Training starting in May 2020.

Get certified and get teaching. Share your passion and advance your yoga experience through Vibe Yoga’s teacher training programs. Learn the foundations and grow.

Link to full teacher training information click link below.

https://clients.mindbodyonline.com/classic/ws?studioid=5061&stype=-103&sTG=29&sVT=58&sView=day&sLoc=0&date=05/12/20

How to Teach Basics

SUN FRI SAT Date: 12/06/2019 - 12/08/2019 From: 5:30 pm - 9:30 pm

We often hear the terms basic, intermediate, advanced, and open levels as categories we divide yoga classes into when practicing in a group setting. These categories can mean different things to both teacher and student as we all have a unique experience with the practice of yoga and all of its layers. During our 500 hour teacher training we will go deeper into the discussion, practice, and methods of how to teach to each level while staying committed to the needs of the individual.

In this module you will expand your knowledge on how to:
-sequence for the basic level
-instruct a basic level student
-incorporate props into a basic level class
-deconstruct postures and teach the essence of the pose
-assist for the basic level
-participate in a basic practices using chair, wall, and studio props

FRIDAY 5:30 PM - 9:30 PM
SATURDAY 8:00 AM - 6:00 PM
SUNDAY 8:00 AM - 6:00 PM

$350.00

*Continuing education credits are available.

The Art of Assisting

FRI Date: 01/17/2020 - 01/19/2020 From: 5:30 pm - 9:30 pm

Yoga teachers spend countless hours curating and perfecting how to verbally teach a yoga class. Learning how to effectively offer hands on assists and adjustments can add another layer to powerfully planned classes. Physical touch in the form of hands on yoga assists can help build awareness, ensure ideal alignment, and can facilitate trust and connection between yoga teachers and students. An effectively applied assist can help students reach new potential in poses or can help support ease and surrender in the practice. During this weekend assisting immersion, you will explore:

Basic skeletal anatomy
How to assist confidently, safely and effectively
Seamlessly apply assists during your flows
How to create trust with your students in order for them to find new potential in poses
Understand how to use lines of energy to create powerful assists
Learn corrective, supportive, deepening and directional assist for a wide range of poses
Explore how different lineages of yoga utilize assists and adjustments
Expect ample time to bolster your confidence with continual practical application of assists

Times:

1/17 Friday: 5:30pm-9:30pm
1/18 Saturday: 8:00am-6:00pm
1/19 Sunday: 8:00am-6:00pm

$350.00 for the full weekend.

*Continuing education credits are available.

From Burnout to Bliss

FRI Date: 03/06/2020 - 03/08/2020 From: 5:30 pm - 9:30 pm

All humans have the capacity to hit burnout (a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress) be it school, work, relationships, thought patterns, or all of the above. This course is designed to be proactive in preparing yoga instructors with the lifestyle skills that can help us avoid burnout. Come restock your teaching tool kit with resources and recharge your own vitality with a weekend of self care.

We will explore tools and techniques to cultivate your energy to work for you rather than against you. We will learn practices from yoga, meditation, Ayurveda and modern science that support healthy choices that can sustain your work in the world. We will discuss the lessons of impermanence and develop an individualized support system to keep each of us growing and glowing in our bliss.

In each session please bring:
Anything you need for yoga and meditation practice(bolsters, blocks, straps, and blankets will be provided. Each practice will be a gentle vinyasa sequence that you can make as mild as you wish. A journal and a pen for writing, reflecting, and note taking. The books from the recommended book list that will be emailed to you following enrollment.

$350.00 for the weekend.

Friday 3/6/2020: 5:30pm-9:30pm

Saturday 3/7/2020: 9:00am-1:00pm/lunch/2:00pm-6:00pm

Sunday 3/8/2020: 9:00am-1:00pm/lunch/2:00pm-6:00pm

Thai Yoga Massage for Well-Being

THU Date: 05/07/2020 - 05/10/2020 From: 8:21 am - 8:21 am

Thai Yoga Massage for Well-Being introduces the practitioner to the fundamentals of this form of bodywork – concentrating on ease of movement, the philospohy of Metta (Loving Kindness) and Sen Kalathari, the energy line that governs our most basic functions.

Through movement, stretching, intention and direct pressure, the student learns to manipulate the muscles, energies and joints improving physical, mental and emotional function throughout the entire being. A great beginner course, this is also a perfect refresher for the seasoned practitioner and includes a yogic base for exploring aspects of giving and receiving each posture in this 1.5 hour Thai Yoga Massage sequence.

35 CEUs.

200 Hour Teacher Training Intensive

TUE Date: 05/12/2020 - 06/19/2020 From: 9:00 am - 9:30 pm

Welcome to the Vibe Yoga Summer Intensive 200 Hour Teacher Training Course!

Over the next 6 weeks, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.

By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Pricing Info:

3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 2/12/2020)
2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 3/12/2020)

1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 4/12/2020)

After 4/13/2020 -- > $3,250.00 One Time Payment

Payment Plan --> $3,350.00 with monthly payments of $372.22

(First payment must be made by April 12th, 2020)

Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by March 12th at the latest. The essay winner will be announced on April 1st, 2020.

IU Class Credit Opportunity!!

We only accept 10 students per training so apply early.

THTR D484, Professional Bodywork Certification. Students must register for 1 credit in spring 2020 and then also 3 credits summer I 2020.

Dates & Times:

Tues 5/12, 2:00pm-9:30pm
Wed 5/13, 2:00pm-9:30pm
Thurs 5/14, 2:00pm-9:30pm
Fri 5/15, 2:00pm-9:30pm
Sat 5/16, 9:00am-8:00pm
Sun 5/17, OFF

Mon 5/18, 5:30pm-9:30pm
Tues 5/19, 5:30pm-9:30pm
Wed 5/20, 5:30pm-9:30pm
Thurs 5/21, 5:30pm-9:30pm
Fri 5/22, 5:30pm-9:30pm
Sat 5/23, 9:00am-8:00pm
Sun 5/24, OFF

Mon 5/25, 5:30pm-9:30pm
Tues 5/26, 5:30pm-9:30pm
Wed 5/27, 5:30pm-9:30pm
Thurs 5/28, 5:30pm-9:30pm
Fri 5/29, 5:30pm-9:30pm
Sat 5/30, 9:00am-8:00pm
Sun 5/31, OFF

Mon 6/1, 5:30pm-9:30pm
Tues 6/2, 5:30pm-9:30pm
Wed 6/3, 5:30pm-9:30pm
Thurs 6/4, 5:30pm-9:30pm
Fri 6/5, 5:30pm-9:30pm
Sat 6/6, 9:00am-8:00pm
Sun 6/7, OFF

Mon 6/8, 5:30pm-9:30pm
Tues 6/9, 5:30pm-9:30pm
Wed 6/10, 5:30pm-9:30pm
Thurs 6/11, 5:30pm-9:30pm
Fri 6/12, 5:30pm-9:30pm
Sat 6/13, 9:00am-8:00pm
Sun 6/14, OFF

Mon 6/15, 5:30pm-9:30pm
Tues 6/16, 5:30pm-9:30pm
Wed 6/17, 5:30pm-9:30pm
Thurs 6/18, 5:30pm-9:30pm
Fri 6/19, 5:30pm-9:30pm

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