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By the end of the course you will be able to:

-->Prepare a 60 minute yoga class.

-->Teach the class with proper breath, posture, and anatomical cues.

-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.

-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.

-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.

-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.

-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.

-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.

Teaching Methods:

Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.

Dates & Times:

Tuesday 8/20 5:30pm-9:30pm 
Friday 8/23 5:30pm-7:30pm 
Tuesday 8/27 5:30pm-9:30pm 
Friday 8/30 5:30pm-9:30pm 
Saturday 8/31 9:00am-7:00pm 
Sunday 9/1 9:00am-6:00pm 
Tuesday 9/3 5:30pm-9:30pm 
Friday 9/6 5:30pm-9:30pm 
Saturday 9/7 9:00am-7:00pm 
Sunday 9/8 9:00am-6:00pm 
Tuesday 9/10 5:30pm-9:30pm 
Tuesday 9/17 5:30pm-9:30pm 
Friday 9/20 5:30pm-9:30pm 
Saturday 9/21 9:00am-7:00pm 
Sunday 9/22 9:00am-6:00pm 
Tuesday 9/24 5:30pm-9:30pm 
Tuesday 10/1 5:30pm-9:30pm 
Friday 10/4 5:30pm-9:30pm 
Saturday 10/5 9:00am-7:00pm 
Sunday 10/6 9:00am-6:00pm 
Tuesday 10/15 5:30pm-9:30pm 
Friday 10/18 5:30pm-9:30pm 
Saturday 10/19 9:00am-7:00pm 
Sunday 10/20 9:00am-6:00pm 
Tuesday 10/22 5:30pm-9:30pm 
Tuesday 10/29 5:30pm-9:30pm 
Tuesday 11/5 5:30pm-9:30pm 
Tuesday 11/12 5:30pm-9:30pm 
Friday 11/15 5:30pm-9:30pm 
Saturday 11/16 9:00am-7:00pm 
Sunday 11/17 9:00am-6:00pm 
Tuesday 11/19 5:30pm-8:30pm

Pricing Info:

2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 6/20/2019)

1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 7/20/2019)

After 7/20/2019 -- > $3,250.00 One Time Payment

Payment Plan --> $3,350.00 with monthly payments of $372.22

(First payment must be made by July 20th, 2019)

 Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid

All Financial Aid applications must be submitted by June 20th at the latest. The essay winner will be announced on July 1st, 2019.

* Cultivate the strength and inner support needed for your yoga practice
* Explore traditional yoga postures in a new way
* Create deep engagement by targeting stabilizing muscles

This workshop is ideal for yogis who are new to TRX training, no experience required! Familiar with TRX, there will be exciting ways to explore your favorite yoga postures with support of the straps.

Price: $20 

"Michael Johnson’s classes are a beautiful mix of music, exploration of the yoga sutras, well-sequenced asana practice, and devotion to the highest virtues of humanity- and peppered with tidbits of science and humor. In my opinion, it is a well-rounded experience which gently guides the students into an exploration of what it can feel like to navigate yoga and life in the modern world with integrity, health and compassion." - Dana N.

Dates & Times:

Friday 5:00pm-9:00pm

Saturday 9:00am-12:00pm, a 1 hour lunch break, then again from 1:00pm-4:00pm

Saturday 9:00am-12:00pm, a 1 hour lunch break, then again from 1:00pm-4:00pm

Maybe you’ve just started taking classes and you have questions. Or maybe you’ve read about the benefits of yoga for the mind and body and want to give it a try. Or maybe you have a committed yoga practice, but you want to introduce someone you care about to yoga.

Each session in this series will break down some of the fundamentals of the physical practice, explore some of the key points that underlie the practice, and cover the practical matters that will help you feel comfortable as you being your yoga journey.

Please wear loose, comfortable clothing, bring a water bottle, a mat if you have one, or we will provide one, a water bottle, and your questions. Above all, be prepared to have fun!

*Attendance will be limited so there will be plenty of individual attention and time to ask questions.*

Feel free to bring your plant offerings to the Mandala Meeting or if you can't make it but still wan to share, drop them off at the front desk anytime after September 22.

Cost: FREE 

What's Included:
-All transfers in Belize
-All meals (except 1 lunch and 1 dinner while on Caye Caulker)
-4 nights jungle lodging in the Maya Mountains
-3 nights island lodging on the island of Caye Caulker
-Twice daily yoga classes
-Xunantunich Mayan ruin tour
-Caving tour to a Mayan ritual cave–choice of ATM cave or Barton Creek Cave (with ziplining)
-Snorkeling tour to the Barrier Reef

This training is ideal if you are interested in surrounding yourself in a learning environment, building tools to become an instructor, or are a current yoga or fitness instructor looking for continuing education.

This course will meet for 44 contact hours and will also require 16 non-contact hours of study. Contact Hours from this program will be qualified Continuing Education Hours with Yoga Alliance per students request.

Areas of study include:
Anatomy and Physiology Foundations of Vinyasa Flow
Foundations of Yoga with weights
Teaching Methodology
The philosophy of Vibe Sculpt
Practicum

$700 Early Bird Discount Available before 9/29

Cancellation Policy:

If you withdraw 8 weeks prior to the start of the training or earlier, you will receive a full refund, less the $25 application fee.

If you withdraw 2 weeks or less from the start of the training, or during the training no refunds will be provided.

This month, we will explore the right to KNOW. The seventh and highest chakra allows us to explore what we know to be true and to bring to light what we may not yet know. During this workshop, we will work with crystals, essential oils, yoga postures, and techniques in order to tap into this power center.

Price: $20