200hr Online Yoga Teacher Training January 2020 - 4 Month ProgramMON Date: 01/11/2021 - 04/28/2021 From: 5:30 pm - 9:30 pm
By the end of the course you will be able to:
-->Prepare a 60 minute yoga class.
-->Teach the class with proper breath, posture, and anatomical cues.
-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.
-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.
-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.
-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.
-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.
-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.
Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.
Saturday 9am-6pm (1 hour break for lunch)
January 11, 13, 16, 20, 25, 27, 30
February 1, 3, 8, 10, 13, 15, 17, 22, 24, 27
March 1, 3, 8, 10, 13, 22, 24, 27, 29, 31
April 5, 7, 10, 12, 14, 19, 21, 24, 26, 28
- Early Bird: $2,000.00 (Due by 11/30/2020)
- 1 Month Early Bird: $3,150.00 (Due by 12/11/2020)
- Cost starting 12/12/2020 $3,250.00
- Payment Plan $3,350.00 with 9 monthly payments of $372.22, email firstname.lastname@example.org to set up a contract
Financial Aid Candidates Already selected for the 2021 Training.
apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid
Sorry, the enrollment for this course is closed. Please contact us for more information.
Celebrate the Equinox at C3SAT Date: 03/20/2021 - 03/20/2021 From: 1:00 pm - 2:00 pm
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Intro into Yoga Workshop: BalancesSUN Date: 03/21/2021 - 03/21/2021 From: 4:30 pm - 5:45 pm
If you have questions email email@example.com
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Self-Care Saturday: Wellness Retreat with Slow Flow Yoga and Art [Virtual through the EMA]SAT Date: 03/27/2021 - 03/27/2021 From: 9:00 am - 11:00 am
Join us to find your center through yoga, meditation, art making, self-exploration, and journaling.
This workshop, a two-hour exploration of personal wellbeing through mindful movement, breath, reflection, and art making, is facilitated by Taryn Kintanar (Vibe Yoga Studio) and Lauren Daugherty (Eskenazi Museum of Art).
Participants bring a yoga mat, towel, water, an old book to repurpose as an art journal or some paper, as well as some art supplies. Some example supplies are colored pencils, paper, magazines for collage, a glue stick, and scissors, but bring any and all art materials you may like to use.
Taryn Kintanar is the Studio Manager at Vibe Yoga Studio and has been practicing yoga for 11 years. She continues to come back to practice for its power to center her.
Lauren Daugherty is an art therapist and Arts-based Wellness Experiences Manager at the Eskenazi Museum of Art, where she provides art therapy groups, individual art therapy sessions, and wellness experiences.
This event is FREE. Space is limited. MUST RSVP ON THE EMA'S WEBSITE TO RESERVE YOUR SPOT. A Zoom link will be provided to participants.
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Inversion WorkshopSUN Date: 03/28/2021 - 03/28/2021 From: 4:30 pm - 5:45 pm
Looking for a chance to practice or explore with arm balances and getting upside down? Join in on the fun as you warm up with several sun salutations to prepare the body for finding flight and standing on your hands. No experience required for this workshop.
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Fascia Informed Asana with Derek CookTUE Date: 04/06/2021 - 05/04/2021 From: 5:30 pm - 9:30 pm
Derek is an experienced bodyworker, yoga teacher and internet ordainer reverend preaching the gospel of the human form. His study has led him deep down the path of not only asana and movement, but of the physical mechanics and philosophical intricacies of the human experience. As an anatomy teacher and bodyworker Derek has honed his understanding of the form and function of the human body, both in the laboratory setting alongside world renowned fascia expert and anatomical explorer Dr. Gil Hedly, and through working with countless moving bodies of all sorts.. Derek has developed a passion for sharing the beauty of the physical form and helping others to see how through understanding we have the power to heal within our grasp. You can find Derek teaching from his home in the DC Metro, offering intelligent functional movement focused vinyasa classes, or his special blend of self myofascial release in asana he calls Holy Roller. Follow @knowledgeofthedetails for little self care tips and techniques to build healthy and functional bodies and ranges of movement.
Dates and times:
4/6/2021 5:30-9:30 EST
4/13/2021 5:30-9:30 EST
4/20/2021 5:30-9:30 EST
4/27/2021 5:30-9:30 EST
5/4/2021 5:30-9:30 EST
This training counts for 20 hours.
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Being Peace: An iRest Yoga Nidra ImmersionFRI Date: 04/30/2021 - 05/02/2021 From: 6:00 pm - 8:00 pm
This iRest Immersion event is open to everyone; both experienced iRest practitioners and newcomers alike wishing to sample the fullness iRest has to offer for health, healing, and wholeness of being.
About iRest Yoga Nidra
iRest Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening to your essential nature. iRest meditation is both an excellent personal practice as well as adjunctive practice for healthcare & healing professionals. Research shows iRest effectively reduces stress, insomnia, anxiety, depression, chronic pain & post-traumatic stress disorder, and enhances joy, equanimity & well-being in daily life.
- Learn the 10-Step iRest Protocol to enhance your personal meditation practice
- Explore how to integrate the practices of iRest into daily life
- Foster well-being and resilience from stress & anxiety
- Experience BodySensing in movement
- Practice BreathSensing for resiliency, increased energy and relaxation
- Learn to skillfully meet difficult emotions and beliefs in daily life
- Access an inner resource of well-being, ease, security and peace
- Awaken to your essential wholeness
VENUE: This retreat is being livestreamed using Zoom.
- $295 - Early Bird Pricing *(* Early Bird pricing available through March 1, 2021)
- $350 - Regular Pricing
This event satisfies the Certification short retreat requirement.
We are pleased to be partnering with Yoga For Today, Vibe Yoga, and Yoga Tree, Seattle.
Friday, April 30, 2021 to Sunday, May 2, 2021
All times listed are in Pacific Standard Time (PST)
Friday, April 30: 6:00–8:00 PM
Saturday–Sunday, May 1–2: 9:00 AM–5:00 PM
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300 Hour Core Curriculum 2021TUE Date: 08/03/2021 - 03/29/2022 From: 5:30 pm - 9:30 pm
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