Upcoming Events
Kids Yoga
SAT Date: 05/25/2019 - 05/25/2019 From: 9:30 am - 10:30 amKids Yoga is a 60 minute class where children ages 3-7 can learn to be present in their bodies and minds through playful yoga poses and breathing.
Stories, songs and other age-appropriate props are incorporated to spark the child's inner yogi and enhance language development, motor control and imagination!
Parents are welcome to take class with their child. Parents are also welcome to take the 9:30am class option that runs at the same time as Kids Yoga so that both parent and child get to enjoy their own time on their mats.
$10 per child.
Sign Up Now
Stand Up Paddle Board Yoga
SUN Date: 05/26/2019 - 05/26/2019 From: 8:15 am - 10:30 amSUP Yoga Experience Overview:
In this 2+ hour experience, you will learn paddle board basics: launching, docking, turning and slowing down. You will also learn how to stand up- but if that is holding you back, don’t let it! You can paddle from a seated or kneeling position! You must, however, be able to swim.
As a student, you can expect time to paddle, the opportunity to play in the various yoga poses, and a floating meditation. This class is perfect for any yogi, no matter what their SUP experience as most of the yoga poses have a lower center of gravity and multiple contact points with the board, and modifications are offered through out the practice. However, being mindful of your transitions is essential in this practice and is a great reminder for even the most experienced yogi!
The beauty of this practice speaks for itself as soon as you launch onto the water. The playlist is different every class depending on which birds choose to sing. Expect to see blue herons and kingfishers. If you’re lucky, you’ll hear an owl or two!
*Boards, paddles, anchors and life jackets are provided and included in cost.
**This class meets in Griffy parking lot by Griffy Lake at 8:15am. We will have a short land lesson then launch around 8:30am and return to shore by 10:30am.
Instructions + Additional Information:
-Please come with the proper amount of sunscreen already applied.
-Sunglasses are great for the paddle but more challenging during the yoga practice, but it’s up to you.
-The less you carry with you, the better your experience.
-Your instructor will carry your car keys.
-Leave everything else in the car except a water bottle.
-Each board comes equipped with a bungee strap in front. Under there you can stow your water and flip flops.
-We practice barefoot! Just like the yoga mat.
$50.00 per person.
Sign Up Now
The Magic of Emotions
WED Date: 05/29/2019 - 05/29/2019 From: 6:45 pm - 8:00 pmThe Magic of Emotions:
Accessing the “Inner Space” and transferring it into the body.
Have you ever wondered, what it might be like to experience “Hanumanasana” (splits)- within the heart?
This ground breaking workshop will allow you to separate, identify, and explore the emotions: and through them (sometimes with them) release and further open up the body, finding keys to unlock and expand your range of motion continually in your practice. The deeper you move in, the further you can “stretch” and release out!
$12.00 to drop into the class.
Sign Up Now
Yoga for Tweens
SAT Date: 06/01/2019 - 06/01/2019 From: 9:30 am - 10:30 amJoin Cheyenne for an hour long Vinyasa class for tweens (ages 8-12)!
Tweens are uniquely poised to benefit from a yoga practice as it is a vibrant time of life- a time of tremendous change physically and emotionally!
Tweens will get to experience the benefits of yoga and develop more awareness in their bodies. They will learn to cultivate focus, love themselves, and also how to facilitate balance in a fun, upbeat class!
Only $10.00
Sign Up Now
Hip Opening Arm Balances - Elephant, Eight Angle, Firefly
SAT Date: 06/01/2019 - 06/01/2019 From: 1:00 pm - 2:30 pmOpen up to strength and flexibility in this workshop dedicated to hip opening arm balances.
This workshop will focus on the stability of the hips, foundations of the arms and openness to get your body in flight with strength. With openness to feel these postures from the inside out and experiment in play. Exercise and trial feeling these shapes out. Variations will be offered for those wanted more or less challenge. Transitions will be shown so you can take what you learned into your own practice.
$20.00
Sign Up Now
200Hr Teacher Training Call Out Meeting
SUN Date: 06/02/2019 - 06/02/2019 From: 5:00 pm - 5:45 pmCome out to our call out!
Join us for a 30 minute information session for our upcoming 200hour teacher training program. For those who are already registered in the course, this will be a wonderful opportunity to connect with your future peers before the training begins. For those who are curious if a training could be the next step in your yoga journey, join us for the class followed by an opportunity to ask any questions you may have.
FREE !
Sign Up Now
Yoga in the Wood Shop
SUN Date: 06/02/2019 - 06/02/2019 From: 12:00 pm - 1:00 pmTake your practice out of the studio walls as you unroll your mat amongst barrels and beer. The Wood Shop Brewery is a place to explore, relax, and experience something new -- a natural venue for yoga on a Sunday at noon. For the first hour, find your flow as you connect breath with energizing asana (suitable for newbies and experienced yogis alike).
After you’ve saluted the sun, say “Salute” to your fellow yogis with a complimentary beer of your choice. You are encouraged to mix and mingle following the class for as long as you would like. Afterwards, head next door to the Brewpub for a bite to eat on the patio. Additional pints and growler fills will also be available.
We suggest arriving at least 10 minutes before the class to check in and prepare for class. Class will begin promptly at 12:00pm and end at 1:00pm.
Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.
Cost: $20.00
Must be 21+ to attend*
Sign Up Now
Roll for Range
WED Date: 06/05/2019 - 06/05/2019 From: 6:45 pm - 8:00 pmSelf Myofascial Release (SMR) is a style of bodywork that addresses connective tissue, muscle fiber, and the central nervous system. Simply put, this method can help develop greater range of mobility and motion throughout our entire bodies. In this workshop, you will learn techniques of self massage that can be used as a stand alone practice or can be incorporated before or after your yoga classes to create healthy tissue.
Using RAD rollers and other tools, you will methodically work through your body to target areas that often feel stuck, stiff, and tight in order to create more range, relieve pain, and allow more healthy circulation. This workshop will be beneficial for all ages, sizes, and abilities. You do not need to have previous yoga experience to attend.
$20.00
Sign Up Now
Members Only Event at Hard Truth Hills
SAT Date: 06/08/2019 - 06/08/2019 From: 11:30 am - 12:30 pmWe know the truth is, life can be hard. But with a lot of yoga, a little playfulness, and a wonderful community, we can support each other along the way.
We want to say thank you to our Vibe members for the support with this very special opportunity- a mini retreat just for you. Away from the studio, away from your typical routine, and just a short drive away. Included in your auto-renewing membership, you can come practice with us offsite at Hard Truth Hills.
Located on 325 acres in beautiful Nashville Indiana, Hard Truth Hills is more than the home for Hard Truth Distilling Co. — it’s also an an incredible destination for distillery tours, lunch or dinner at Big Woods Restaurant, and time to appreciate the surrounding nature.
We will offer a 60 minute open levels vinyasa flow practice that will wring out the tension of the week and settle you into your weekend. Following the class, enjoy a beverage of your choice on us, with the option to stay and enjoy the grounds or maybe even lunch if you want with your fellow yoga friends.
There will also be a few giveaways such as an $100.00 gift card to Hard Truth Hills, as well as free tour cards!
Spots are limited for this FREE event, so please pre-register!
Address:418 Old State Road 46 Nashville, IN 47448
Sign Up Now
Prenatal Yoga - 4 Part Series
SAT Date: 06/08/2019 - 06/29/2019 From: 10:00 am - 11:15 amThis 4 class series will help you ease into pregnancy and find mental and physical comfort as your body changes. Non-pregnant students who want to learn more about the benefits of practicing yoga during pregnancy are encouraged to join.
Each class will include breathing (pranayama) and posture (asana) practices along with information on ayurveda inspired prenatal tools.
Each class will end with a long meditation and savasana so that students leave feeling rejuvenated and relaxed.
Informational topics will include:
- Abyhanga (self oil massage)
- Breathing techniques for insomnia
- A 5-minute daily at-home yoga routine
- Listening to your cravings (more than just food!)
- The importance of gratitude
Students should wear comfortable clothing and bring water and a mat.
Mats are also available to rent for $2.
Full series: $75.00
Drop-in: $20
Sign Up Now
Rights & Rituals: The Right to Feel
WED Date: 06/12/2019 - 06/12/2019 From: 6:45 pm - 7:45 pmRights and Rituals: The Right to Feel
The chakra system holds vital information about how we function, grow, and experience pattens in our lives. While there are many ways to access this information, exploring the rights associated with each can be a powerful tool. In this series, we will explore various practices and rituals to work intentionally with each right.
This month, we will take a deep dive into the right to FEEL. The second chakra governs our ability to get things moving in order for us to embody the creative powers that lie within us all. During this workshop, we will work with crystals, essential oils, yoga postures, and techniques to spark creativity in order to tap into the power of this center.
$20.00
Sign Up Now
Acro Yoga Basics
SUN Date: 06/23/2019 - 06/23/2019 From: 5:30 pm - 7:00 pmWhen was the last time you tried something new?
Acro Yoga combines elements of yoga such as awareness of body and breath along with the physical practice of acrobatics. Join our friends Adam Ploshay, Certified LIFT School of Acrobatics Instructor and Sarah Peters, Certified Yoga Instructor, for this exploration into the world of Acro Yoga.
These workshops are geared for beginners or those completely new to Acro. You will work in small groups to learn the foundations of an Acro Yoga practice. You might fall, you might laugh, you might find yourself trusting someone you've never met before. Each workshop throughout the summer will show you different acro yoga skills. You can start chaining together what you learned to build your own flow. Let’s lift each other up!
No partner required to register. We work in groups of 3 or more.
$30.00 per person.
Sign Up Now
Stand Up Paddle Board Yoga
SUN Date: 06/23/2019 - 06/23/2019 From: 8:15 am - 10:30 amSUP Yoga Experience Overview:
In this 2+ hour experience, you will learn paddle board basics: launching, docking, turning and slowing down. You will also learn how to stand up- but if that is holding you back, don’t let it! You can paddle from a seated or kneeling position! You must, however, be able to swim.
As a student, you can expect time to paddle, the opportunity to play in the various yoga poses, and a floating meditation. This class is perfect for any yogi, no matter what their SUP experience as most of the yoga poses have a lower center of gravity and multiple contact points with the board, and modifications are offered through out the practice. However, being mindful of your transitions is essential in this practice and is a great reminder for even the most experienced yogi!
The beauty of this practice speaks for itself as soon as you launch onto the water. The playlist is different every class depending on which birds choose to sing. Expect to see blue herons and kingfishers. If you’re lucky, you’ll hear an owl or two!
*Boards, paddles, anchors and life jackets are provided and included in cost.
**This class meets in Griffy parking lot by Griffy Lake at 8:15am. We will have a short land lesson then launch around 8:30am and return to shore by 10:30am.
Instructions + Additional Information:
-Please come with the proper amount of sunscreen already applied.
-Sunglasses are great for the paddle but more challenging during the yoga practice, but it’s up to you.
-The less you carry with you, the better your experience.
-Your instructor will carry your car keys.
-Leave everything else in the car except a water bottle.
-Each board comes equipped with a bungee strap in front. Under there you can stow your water and flip flops.
-We practice barefoot! Just like the yoga mat.
$50.00 per person.
Sign Up Now
On Ramp: Beginning Your Yoga Journey
WED Date: 06/26/2019 - 06/26/2019 From: 6:45 pm - 8:00 pmIf you think “Down Dog” is what you say to get a dog off the couch, this is the place for you!
Maybe you’ve just started taking classes and you have questions. Or maybe you’ve read about the benefits of yoga for the mind and body and want to give it a try. Or maybe you have a committed yoga practice, but you want to introduce someone you care about to yoga.
Each session in this series will break down some of the fundamentals of the physical practice, explore some of the key points that underlie the practice, and cover the practical matters that will help you feel comfortable as you being your yoga journey.
Please wear loose, comfortable clothing, bring a water bottle, a mat if you have one, or we will provide one, a water bottle, and your questions. Above all, be prepared to have fun!
*Attendance will be limited so there will be plenty of individual attention and time to ask questions.*
Sign Up Now
Camp Meditation
SUN FRI SAT Date: 06/28/2019 - 06/30/2019 From: 5:30 pm - 9:30 pmMindfulness is a way of being present, a way of being awake. It relaxes your body, calms your mind, improves communication, increases sleep and decreases stress. You will learn several formal and informal practices to develop your own mindfulness and to use with your students, family and friends.
What You Get:
- Expert guidance
- Validated research
- Guided meditations
- Guided meditation recordings to use at home
- Techniques to flourish at home and work
- Class notes with links for further investigation
- Classroom interactions that deepen and broaden your practice
What You Create:
- A regular meditation practice
- Mindfulness in your daily life
- More calm, patience, resilience, love and joy
- Less stress, less perfectionism, less judgement
- Support of community of like-minded people
Times:
Friday 5:30pm-9:30pm
Saturday 8:00am-6:00pm
Sunday 8:00am-6:00pm
To learn more about Greg, click the link below:
$350.00
This course must meet a minimum number of students to run. If you are planning on attending, please enroll as soon as possible.
*Continuing education credits are available.
Sign Up Now
CPR Training at Vibe Yoga Studio
SAT Date: 06/29/2019 - 06/29/2019 From: 1:00 pm - 6:00 pmEarn your American Heart Association HeartSaver CPR/AED certification at Vibe Yoga Studio through Cintas.
This certification class will cover Adult, Children, and Infant CPR & AED.
$50.00 per person.
15 person minimum. If numbers enrolled do not hit 15 or more, we will cancel the training 48 hours prior.
Sign Up Now
Stand Up Paddle Board Yoga
SUN Date: 07/14/2019 - 07/14/2019 From: 8:15 am - 10:30 amSUP Yoga Experience Overview:
In this 2+ hour experience, you will learn paddle board basics: launching, docking, turning and slowing down. You will also learn how to stand up- but if that is holding you back, don’t let it! You can paddle from a seated or kneeling position! You must, however, be able to swim.
As a student, you can expect time to paddle, the opportunity to play in the various yoga poses, and a floating meditation. This class is perfect for any yogi, no matter what their SUP experience as most of the yoga poses have a lower center of gravity and multiple contact points with the board, and modifications are offered through out the practice. However, being mindful of your transitions is essential in this practice and is a great reminder for even the most experienced yogi!
The beauty of this practice speaks for itself as soon as you launch onto the water. The playlist is different every class depending on which birds choose to sing. Expect to see blue herons and kingfishers. If you’re lucky, you’ll hear an owl or two!
*Boards, paddles, anchors and life jackets are provided and included in cost.
**This class meets in Griffy parking lot by Griffy Lake at 8:15am. We will have a short land lesson then launch around 8:30am and return to shore by 10:30am.
Instructions + Additional Information:
-Please come with the proper amount of sunscreen already applied.
-Sunglasses are great for the paddle but more challenging during the yoga practice, but it’s up to you.
-The less you carry with you, the better your experience.
-Your instructor will carry your car keys.
-Leave everything else in the car except a water bottle.
-Each board comes equipped with a bungee strap in front. Under there you can stow your water and flip flops.
-We practice barefoot! Just like the yoga mat.
$50.00 per person.
Sign Up Now
A Deep Dive into Deities
SUN FRI SAT Date: 07/26/2019 - 07/28/2019 From: 5:30 pm - 9:30 pmA Deep Dive Into Deities
The asana practice is loaded with poses named after gods and goddesses. The tales, lore, and symbolism that surround these deities can offer deep meaning and connection to the practice.
During this weekend, dive deeply into the tales of the deities in order to illuminate the wisdom and lessons threaded into the poses that bear their name. Expect to cover Hanuman, Nataraj, Ganesha, Virabhadra, Astavakra, and others.
Once you have learned about the deities, you will use their stories as a vehicle to deliver deeply personal and meaningful classes, creating stories meant to empower, enlighten, and inspire your students.
If you are a yoga teacher looking to craft deliberate and deep themes or are simply looking to learn more about the richness of this practice, this training is for you.
$350.00 for the weekend.
Friday July 26th 5:30pm-9:30pm
Saturday July 27th 9:00am-5:00pm
Sunday July 28th 9:00am-5:00pm
This training is held offsite at Caliente Fitness.
Sign Up Now
Stand Up Paddle Board Yoga
SUN Date: 07/28/2019 - 07/28/2019 From: 8:15 am - 10:30 amSUP Yoga Experience Overview:
In this 2+ hour experience, you will learn paddle board basics: launching, docking, turning and slowing down. You will also learn how to stand up- but if that is holding you back, don’t let it! You can paddle from a seated or kneeling position! You must, however, be able to swim.
As a student, you can expect time to paddle, the opportunity to play in the various yoga poses, and a floating meditation. This class is perfect for any yogi, no matter what their SUP experience as most of the yoga poses have a lower center of gravity and multiple contact points with the board, and modifications are offered through out the practice. However, being mindful of your transitions is essential in this practice and is a great reminder for even the most experienced yogi!
The beauty of this practice speaks for itself as soon as you launch onto the water. The playlist is different every class depending on which birds choose to sing. Expect to see blue herons and kingfishers. If you’re lucky, you’ll hear an owl or two!
*Boards, paddles, anchors and life jackets are provided and included in cost.
**This class meets in Griffy parking lot by Griffy Lake at 8:15am. We will have a short land lesson then launch around 8:30am and return to shore by 10:30am.
Instructions + Additional Information:
-Please come with the proper amount of sunscreen already applied.
-Sunglasses are great for the paddle but more challenging during the yoga practice, but it’s up to you.
-The less you carry with you, the better your experience.
-Your instructor will carry your car keys.
-Leave everything else in the car except a water bottle.
-Each board comes equipped with a bungee strap in front. Under there you can stow your water and flip flops.
-We practice barefoot! Just like the yoga mat.
$50.00 per person.
Sign Up Now
Stand Up Paddle Board Yoga
SUN Date: 08/11/2019 - 08/11/2019 From: 8:15 am - 10:30 amSUP Yoga Experience Overview:
In this 2+ hour experience, you will learn paddle board basics: launching, docking, turning and slowing down. You will also learn how to stand up- but if that is holding you back, don’t let it! You can paddle from a seated or kneeling position! You must, however, be able to swim.
As a student, you can expect time to paddle, the opportunity to play in the various yoga poses, and a floating meditation. This class is perfect for any yogi, no matter what their SUP experience as most of the yoga poses have a lower center of gravity and multiple contact points with the board, and modifications are offered through out the practice. However, being mindful of your transitions is essential in this practice and is a great reminder for even the most experienced yogi!
The beauty of this practice speaks for itself as soon as you launch onto the water. The playlist is different every class depending on which birds choose to sing. Expect to see blue herons and kingfishers. If you’re lucky, you’ll hear an owl or two!
*Boards, paddles, anchors and life jackets are provided and included in cost.
**This class meets in Griffy parking lot by Griffy Lake at 8:15am. We will have a short land lesson then launch around 8:30am and return to shore by 10:30am.
Instructions + Additional Information:
-Please come with the proper amount of sunscreen already applied.
-Sunglasses are great for the paddle but more challenging during the yoga practice, but it’s up to you.
-The less you carry with you, the better your experience.
-Your instructor will carry your car keys.
-Leave everything else in the car except a water bottle.
-Each board comes equipped with a bungee strap in front. Under there you can stow your water and flip flops.
-We practice barefoot! Just like the yoga mat.
$50.00 per person.
Sign Up Now
4 Month 200hr August 2019 Yoga Teacher Training
TUE Date: 08/20/2019 - 11/19/2019 From: 5:30 pm - 9:30 pmWelcome to the Vibe Yoga 4 Month 200 hour Teacher Training Course!
Over the next 4 months, you will learn the foundation of teaching an “open level” power vinyasa yoga class. By the end of the training, you will have the resources to lead a safe and meaningful yoga class and a strong foundation to begin your journey as a yoga teacher. This year we are pleased to announce Vibe's 200 hour teacher training will be held at Caliente Fitness (2620 N. Walnut Street) just two minutes North of Vibe.
By the end of the course you will be able to:
-->Prepare a 60 minute yoga class.
-->Teach the class with proper breath, posture, and anatomical cues.
-->Provide accurate demonstrations and workshop posture breakdowns, assist your students as needed.
-->Clearly convey your knowledge of yoga philosophy to support your students in asana, pranayama, meditation, and general guidance through the practice.
-->Understand basic anatomy and physiology relevant to yoga to support your cues and explanations.
-->Explain yoga systems and terminology including but not limited to the Kosha System, Chakra System, and concepts surrounding the eight limbs of yoga.
-->This course will cover the entry level materials that prepare you for the 300 hour advanced studies opportunities that follow if you choose.
-->Once the course is completed you will have the certification required to apply for Yoga Alliance credentials if desired.
Teaching Methods:
Lecture, demonstration, discussion, role-plays, interactive activities, personal reflections, in class and out of class assignments.
Dates & Times:
Tuesday 8/20 5:30pm-9:30pm
Friday 8/23 5:30pm-7:30pm
Tuesday 8/27 5:30pm-9:30pm
Friday 8/30 5:30pm-9:30pm
Saturday 8/31 9:00am-7:00pm
Sunday 9/1 9:00am-6:00pm
Tuesday 9/3 5:30pm-9:30pm
Friday 9/6 5:30pm-9:30pm
Saturday 9/7 9:00am-7:00pm
Sunday 9/8 9:00am-6:00pm
Tuesday 9/10 5:30pm-9:30pm
Tuesday 9/17 5:30pm-9:30pm
Friday 9/20 5:30pm-9:30pm
Saturday 9/21 9:00am-7:00pm
Sunday 9/22 9:00am-6:00pm
Tuesday 9/24 5:30pm-9:30pm
Tuesday 10/1 5:30pm-9:30pm
Friday 10/4 5:30pm-9:30pm
Saturday 10/5 9:00am-7:00pm
Sunday 10/6 9:00am-6:00pm
Tuesday 10/15 5:30pm-9:30pm
Friday 10/18 5:30pm-9:30pm
Saturday 10/19 9:00am-7:00pm
Sunday 10/20 9:00am-6:00pm
Tuesday 10/22 5:30pm-9:30pm
Tuesday 10/29 5:30pm-9:30pm
Tuesday 11/5 5:30pm-9:30pm
Tuesday 11/12 5:30pm-9:30pm
Friday 11/15 5:30pm-9:30pm
Saturday 11/16 9:00am-7:00pm
Sunday 11/17 9:00am-6:00pm
Tuesday 11/19 5:30pm-8:30pm
Pricing Info:
3 Month Early Bird --> $2,650.00 One Time Payment (DUE BY 5/20/2019)2 Month Early Bird --> $2,850.00 One Time Payment (DUE BY 6/20/2019)
1 Month Early Bird --> $3,150.00 One Time Payment (DUE BY 7/20/2019)
After 7/20/2019 -- > $3,250.00 One Time Payment
Payment Plan --> $3,350.00 with monthly payments of $372.22
(First payment must be made by July 20th, 2019)
Or, apply for our Financial Aid at https://www.vibeyogastudio.com/classes/financial-aid
All Financial Aid applications must be submitted by June 20th at the latest. The essay winner will be announced on July 1st, 2019.
Sign Up Now
Sanskrit 101
FRI Date: 08/23/2019 - 08/23/2019 From: 2:54 am - 2:54 amWant a comprehensive introduction to the language of yoga in one weekend? In this course you will learn to read and write the Sanskrit alphabet, properly pronounce yoga postures, sing sacred mantras and read texts with precision. The name Sanskrit means "sanctified", "refined" and "consecrated". It has has been regarded as the 'high' language and is the classical language of India. Spend the weekend finding familiarity with this ancient language.
Michael Johnson has been a full-time yoga instructor for nearly two decades and a teacher trainer for 15 years. He has travelled to India and studied many styles and traditions from Aṣṭāṅga Vinyāsa, Bhakti, Karma, Jñāna, Jīvamukti, Rāja, and Restorative to Yin. In addition to teaching ten weekly classes, He is a lead instructor for Asheville Yoga Center's 200hr Teacher Training and 300hr Advanced Training Programs.
"Michael Johnson’s classes are a beautiful mix of music, exploration of the yoga sutras, well-sequenced asana practice, and devotion to the highest virtues of humanity- and peppered with tidbits of science and humor. In my opinion, it is a well-rounded experience which gently guides the students into an exploration of what it can feel like to navigate yoga and life in the modern world with integrity, health and compassion." - Dana N.
This course must meet a minimum number of students to run. If you are planning on attending, please enroll as soon as possible.
350.00 for the weekend.
*Continuing education credits are available.
Sign Up Now
History of Yoga
FRI Date: 09/27/2019 - 09/27/2019 From: 2:54 am - 2:54 amWant to learn about the history of yoga? In this course we will cover the origins of yoga from the pre-classical: Vedas, Upanishads and Buddhism to the classical: Patanjali, Sānkhya, Bhagavad Gītā and the post-classical traditions from Ashtānga to Yin. Each session will include reading materials, lecture, discussion and all levels āsana practice.
Michael Johnson has been a full-time yoga instructor for nearly two decades and a teacher trainer for 15 years. He has travelled to India and studied many styles and traditions from Aṣṭāṅga Vinyāsa, Bhakti, Karma, Jñāna, Jīvamukti, Rāja, and Restorative to Yin. In addition to teaching ten weekly classes, He is a lead instructor for Asheville Yoga Center's 200hr Teacher Training and 300hr Advanced Training Programs.
"Michael Johnson’s classes are a beautiful mix of music, exploration of the yoga sutras, well-sequenced asana practice, and devotion to the highest virtues of humanity- and peppered with tidbits of science and humor. In my opinion, it is a well-rounded experience which gently guides the students into an exploration of what it can feel like to navigate yoga and life in the modern world with integrity, health and compassion." - Dana N.
$350.00 for the weekend.
This course must meet a minimum number of students to run. If you are planning on attending, please enroll as soon as possible.
*Continuing education credits are available.
Sign Up Now
