Treat yourself to a restorative workshop for well-being.
Join us to find your center. This workshop, a two-hour exploration of personal well-being through mindful movement, breath, reflection, and art making, is facilitated by an instructor from Vibe Yoga Studio and Lauren Daugherty (Eskenazi Museum of Art).
Participants should bring a yoga mat, towel, water, and, if desired, an old book to repurpose as an art journal. Paper and other art supplies are available in the art-making studio.
Lauren Daugherty is an art therapist and Arts-based Wellness Experiences Manager at the Eskenazi Museum of Art, where she provides art therapy groups, individual art therapy sessions, and wellness experiences.
Space is limited. RSVP to reserve your space.
To reserve your space, click here.