Emily first discovered yoga when her father taught her the Sun A sequence when she was a kid. Throughout her twenties she practiced the Sun A frequently and took a few classes here and there as a way to deal with the stress of her job as a social worker and the demands of graduate school. In 2010 Emily discovered Hot Fusion at Vibe and found it very helpful in healing a body that had been beaten up through a few years of playing Roller Derby, a mind that was full of constant chatter and a heart that felt heavy from all of the above. She has completed both the 60hr Hot Fusion Teacher Training (2012) the 200 hr RYT Teacher Training (2014) at Vibe. Emily believes teaching is learning and she is honored to be a catalyst in other people’s journey.