The Right to Feel

This month, we’re exploring the second of the seven fundamental rights of yoga philosophy — the right to feel.

Get to know Michelle Holmberg, Vibe instructor and former Student Experience Supervisor. Whether or not you’ve taken a class with Michelle, you’ve likely interacted with her at the desk or heard her infectious laugh bouncing around the studio. A lover of music and fantasy, Michelle teaches creative sequences that introduce light-hearted fun to challenging postures. After completing her 200-hour teacher training in 2014, she went on to finish her 500-hour training at Vibe and to earn a Bachelor’s degree in Kinesiology at IU. Read on to learn more about her practice.

Meet Sophia: Hot Fusion enthusiast, former DJ, and mom to a 130-pound Great Dane named Aspen!