Vibe Yoga Studio

$5 Community Classes

krista — Wed, 19 Jun 2013 14:02:21 +0000

Introduce a friend to Vibe, add value to your practice or explore a new class with these great $5 offerings this summer!

Monday 9-10 am Hot Power Vinyasa

Monday 2-3 pm Hot Power Vinyasa

Tuesday 6:30-7:30 pm Yoga PLAYlist

Wednesday 2-3 pm Hot Power Vinyasa

Thursday 12:00-1:00 pm Hot Power Vinyasa

Thursday 3-4 pm Hot Sculpt (INT)

Friday 2-3 pm Hot Fusion

Saturday 11:30-12:30 pm Slow Flow

Sunday 12:45 – 1:45 pm Hot Sculpt (INT)

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Share Vibe Yoga and Get Rewards with Perkville!

admin — Tue, 02 Apr 2013 16:56:45 +0000

We are always excited when people share their experiences with Vibe Yoga on social media, and now we are going to reward you for doing it! We have partnered with Perkville so that those who promote us on Facebook or Twitter can get rewards and discounts for their future Vibe visits. We are so thankful for the community that has chosen Vibe Yoga as their home for yoga practice and we wanted to support you for your loyalty.

How Does Perkville Work?

We have added a Perkville button to our Contact page where you can sign up and start earning rewards with your promotions. Everything is tracked automatically, so all you have to do is receive the emails giving you your rewards. You can then redeem them at Vibe for some awesome deals!

Get Started!

We owe all of our success to those who have taken our classes and workshops and told their friends to join. We hope that this will show you how much we appreciate you all, and that your positive word of mouth is extremely effective. So what are you waiting for? Sign up with Perkville today and start earning those rewards!

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Gong Trance with Andy Alphonse on Wednesday 6/19

krista — Tue, 14 May 2013 13:55:33 +0000

Experience the beneficial and transformative effects of the Gong!

For centuries the gong has been used as a consciousness-transforming tool. Today, with the increased understanding of how sound affects the human organism the power of the gong is beginning to be recognized in scientific circles. According to yogic science the sound of the gong can re-pattern the gray matter of the brain, help eliminate diseased cells in the body, and balance the chakras.

This class combines yoga, meditation and pranayama (breathwork) with an experience of the transcendent awareness that comes with being exposed to the gong’s healing vibrations.

Date: Wednesday 6/19 from 7:00-8:00pm

$10/$8 for Vibe members

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Stepping Into Uncertainty: A Farewell Class with Colleen on Tues 6/25

krista — Sat, 08 Jun 2013 20:41:58 +0000

We will celebrate Colleen’s 14 years in Bloomington, with a fun–filled flow! Join Colleen for this class where you’ll explore your intuitive sense to step out and be supported by the Universe. We will center on breath, tuning into your body, and being with what is. Come send Colleen off to Seattle with love from the Vibe community!

Date: Tuesday 6/25

Time: 6:00-7:00 pm

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Chakra Activation with Kristen Becher on Sunday 6/30

krista — Tue, 14 May 2013 14:18:00 +0000

In this workshop you will learn how to connect with the liberating current and manifesting current flowing through your energetic and physical body. You will learn techniques to ground your nervous system so that your energy can rise up the body powerfully, with focus and clear intention.Synergize your body mind and spirit and awaken your full energy potential to create the life of your dreams*

This class will include Yoga Asana Practice, Meditation, Pranayama, Sound Healing and Aromatherapy to activate the Chakra System.

Each participant will be given a handout to further study the physical and metaphysical components of each energy center.

Date: Sunday, June 30th from 4:00-7:00 pm

Cost: $30

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Enchanted Yogis on Saturday 7/6

krista — Tue, 14 May 2013 14:01:41 +0000

In the Enchanted Yogis program, kids are transported to another time and space. They get the opportunity to step outside of themselves, out of their usual personal story, and have an expanded view with more possibilities. The stories give them a guide, and together with yoga, help to ground their bodies and minds. The Enchanted Yogis program is fun and engaging, using teaching around a theme or story, but also for moments of personal peace and stillness. Why Storytelling? The stories told in this program are wisdom stories, legends, fables, and myths from all over the world, and from every culture and religion. They are carefully chosen and researched for their powerful symbols and messages. Kids are encouraged to discover the story within themselves, thus providing the foundation for their personal life journey. Why Yoga? Yoga poses are taught, emphasized, and celebrated throughout the classes. The adventure of creating the poses to re-tell the story allows for a greater understanding of the lesson and message of the story within themselves. The physicality of the yoga poses opens and strengthens the mind and body. Yoga increases flexibility, develops strength inside and out, improves balance, reduces stress, and improves concentration, focus, breathing and overall health. Practicing yoga also raises body awareness and self image. **This workshop is designed for kids ages 3-8 years old** $10/child

Date: Saturday 7/6 from 9:30-10:30am

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Laughter Yoga on Wednesday 7/10

krista — Wed, 08 May 2013 15:20:10 +0000

Developed by Dr. Kataria in 1995 as an incredibly fun and effective “well being workout,” Laughter Yoga has become a worldwide phenomenon practiced in more than 70 countries around the world. Join us to ignite, unleash, and awaken unconditional laughter, joy, and the wondrous spirit of play. Delight in a variety of laughter exercises guaranteed to release stress and tension, open your heart, calm your mind, boost your health, and joyfully infuse your life with an abundance of peace and positive energy. Christine Eartheart, Laughter Yoga teacher, wholeheartedly believes laughter is one of our greatest “superpowers” and is passionate about creating beautiful and safe spaces where people are wildly free to be exactly who they are. Laughter Yoga is also a fabulous workout (and you won’t even feel like you are exercising!).

Those ages 15 and up and of all abilities are enthusiastically welcome to join this revitalizing celebration. This is for people who love to laugh, as well as for those who feel like they’ve forgotten how. Invite your friends, neighbors, family members, and colleagues (it’s just $8 per person when you bring at least two friends!). More info about Laughter Yoga can be found at www.heartspirals.com.

Date: Wednesday 7/10

Time: 7:00-8:00 pm

$12 per class ($8 for members)

Bringing a friend? Contact us at 812.335.9642 to register for $10. Bringing 2 friends, it’s only $8 per person!

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Trust In Transitions ~ AcroYoga with Guest Instructor Kara Schmidt on Sunday 7/14!

krista — Wed, 05 Jun 2013 16:14:40 +0000

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

In this session, we will practice linking AcroYoga poses together. Movement between poses requires trust in yourself and in your partners. This workshops is suitable for all levels. No experience or partner necessary. Familiarity with Front Bird, Folded Leaf, High Flying Whale and Throne/Chair will be helpful, but not necessary.

Date: Sunday 7/14

Time: 10:30 am – 1:00 pm

Cost: $25

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Joyful Hoops with Guest Instructor Sue O’Rourke, M.Ed on Saturday 7/20

krista — Wed, 05 Jun 2013 16:20:19 +0000

There is no denying it. The hula hooping trend continues to gain recognition as a fitness superstar. ABC News featured Hoopnotica as the “… latest Hollywood weight-loss craze” on the Good Morning America show in April. Kelly Osbourne discusses how she added hooping to her daily practice in a recent SELF Magazine article. The cast of Glee busted out their hooping moves in a spring episode. Hooping is no longer just a performance art, but is making its way into the heart of mainstream fitness across the country.
Hooping has gained its appeal for numerous reasons, from the substantial 400-600 fat burning calories, to the improvement in body tone and cardiovascular health, to the joyous return to child-like play. The hula hoop is truly a fitness for all ages, shapes, and sizes, as you select a hoop that matches your level of experience and fitness.
Join us for an hour of play and laughter, bringing out your inner child with Hoopnotica® instructor Sue O’Rourke. Enjoy the hula hooping benefits of a toned tummy, increased mood, and improved balance. Never able to hoop as a child? No worries! Sue will get you moving and laughing with ease. This session celebrates our bodies of all shapes and sizes. No experience necessary. Class hoops provided.

Date: Saturday 7/20

Time: 11:00 am – 12:00 pm

Cost: $10

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Yoga for First Timers with Elisabeth on Monday 7/22

krista — Wed, 29 May 2013 20:48:09 +0000

This series is for the complete yoga novice. Participants will learn about the meaning and purpose of yoga while discovering its benefits in a safe and gentle class reserved exclusively for beginners. If you’ve been interested in trying yoga but unsure where to start, this is the class for you. Find out how to use props, modify poses, and identify the style of yoga that suits your goals and interests. Limited to 20 participants to ensure that you receive 1 on 1 attention.

Date: Monday 7/22 (7/29, 8/5, 8/12)

TIme: 7:00 – 8:00 pm

Cost: $45 for 4 part series

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